Amount of Copper, Cu in Fish, bass, fresh water, mixed species, raw
Finfish and Shellfish Products
In 100 g (Grams) of Fish, bass, fresh water, mixed species, raw there is 0.093 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Fish, bass, fresh water, mixed species, raw.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
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Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
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0.01%
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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13.4 mg
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0.01%
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Veal, variety meats and by-products, liver, raw
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11.865 mg
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0.01%
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Lamb, New Zealand, imported, liver, raw
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11.4 mg
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0.01%
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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9.83 mg
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0.01%
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Beef, variety meats and by-products, liver, raw
|
9.755 mg
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0.01%
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Goose, liver, raw
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7.522 mg
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0.01%
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Lamb, variety meats and by-products, liver, cooked, braised
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7.074 mg
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0.01%
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Lamb, variety meats and by-products, liver, raw
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6.979 mg
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0.01%
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Seaweed, spirulina, dried
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6.1 mg
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0.01%
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Duck, domesticated, liver, raw
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5.962 mg
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0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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5.73 mg
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0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
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5.707 mg
|
0.01%
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
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5.3 mg
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0.01%
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Mushrooms, shiitake, dried
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5.165 mg
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0.01%
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Beef, New Zealand, imported, sweetbread, cooked, boiled
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5.1 mg
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0.01%
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Fish, bass, fresh water, mixed species, raw
Fish, bass, fresh water, mixed species, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, bass, fresh water, mixed species, raw are listed below.
Water
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75.66 g
|
75.66%
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Energy (calorie)
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114 kcal
|
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Energy (joule)
|
477 kJ
|
|
Protein
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18.86 g
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18.86%
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Total lipid (fat)
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3.69 g
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3.69%
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Ash
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1.52 g
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1.52%
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Carbohydrate, by difference
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0 g
|
|
Fiber, total dietary
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0 g
|
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Calcium, Ca
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80 mg
|
0.08%
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Iron, Fe
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1.49 mg
|
|
Magnesium, Mg
|
30 mg
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0.03%
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Phosphorus, P
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200 mg
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0.2%
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Potassium, K
|
356 mg
|
0.36%
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Sodium, Na
|
70 mg
|
0.07%
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Zinc, Zn
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0.65 mg
|
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Copper, Cu
|
0.093 mg
|
|
Manganese, Mn
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0.889 mg
|
|
Selenium, Se
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12.6 µg
|
|
Vitamin C, total ascorbic acid
|
2 mg
|
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Thiamin
|
0.075 mg
|
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Nutrients in Fish, bass, fresh water, mixed species, raw